AUTHOR(S): S Saranya

ABSTRACT:
The purpose of the study was to find out the impact of traditional games package on leg power of college women kho-kho players. To achieve the purpose of the study thirty college women were selected from Vanavarayar institute of agriculture, Pollachi, Coimbatore, Tamil Nadu. The age of the subjects ranged from 18 to 25 years. Selected subjects were assigned into two groups of fifteen each. Experimental group was given the traditional for a period of 12 weeks and control group was not involved in any specific training. To find out the Impact of Traditional Games Package on Leg Power of college women. Leg power was assessed by squad test and unit of measurement was in counts. It was concluded that Traditional Training Group showed significant improvement on Leg Power of college women.

DOI: https://doi.org/10.22271/yogic.2025.v10.i2i.1844

Pages: 632-634  |  127 Views  57 Downloads