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International Journal of Yogic, Human Movement and Sports Sciences
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ISSN: 2456-4419, Impact Factor (RJIF): 5.88
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2025, Vol. 10 Issue 2, Part D

Panchabhuta and the human body in yogic sciences: An integrative review

AUTHOR(S): Kuntal Thakur
ABSTRACT:
The concept of Panchabhuta includes the five great elements: Earth, Water, Fire, Air, and Ether. It serves as a basic framework in yogic sciences, Ayurveda, and Indian philosophy. These elements constitute all matter, including the human body, and are crucial for understanding health, disease, and spiritual growth. This review explores the connection between the Panchabhutas and the human body according to yogic science, merging ancient texts with modern interpretations. The study examines how these elements relate to bodily functions, emotional states, and energy systems, particularly in practices like asana, pranayama, and dhyana. The review employs qualitative literature analysis, referencing classical texts such as the Upanishads and the Hatha Yoga Pradipika, along with contemporary scholarly contributions. Findings show that each element relates to specific bodily structures and functions: Earth corresponds to bones and stability, Water pertains to fluids and emotions, Fire relates to digestion and transformation, Air corresponds with breath and movement, and Ether involves consciousness and communication. Yogic practices can balance these elements, improving physical health and spiritual well-being. The article concludes with considerations for integrative health methods and advocates for more research connecting yogic science with current physiology and psychology.
Pages: 279-282  |  675 Views  59 Downloads


International Journal of Yogic, Human Movement and Sports Sciences
How to cite this article:
Kuntal Thakur. Panchabhuta and the human body in yogic sciences: An integrative review. Int J Yogic Hum Mov Sports Sciences 2025;10(2):279-282. DOI: https://doi.org/10.22271/yogic.2025.v10.i2d.1793
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