The study aimed to explore the influence of sequential hockey skill training with yogic practice on motor fitness variables for men SAI hockey players. The hypothesis posited that eight weeks of sequential hockey skill training with yogic practice would significantly impact selected motor fitness variables in men SAI hockey players. For this investigation, 30 randomly selected men hockey players from SAI training center, Bangalore district, Tamilnadu, India, aged between 17 to 21 years, were chosen as subjects. The research employed a pretest-posttest random group design, incorporating an experimental group (Group ‘A’) and a control group (Group ‘B’), each comprising fifteen participants. Group ‘A’ underwent sequential hockey skill training with yogic practice, while Group ‘B’ received no training. aerobic power and arm strength were assessed using the yo-yo test and medicine ball through, respectively. Before the eight-week experimental period commenced, we conducted pre-tests to assess the selected motor fitness variables in all 30 subjects. Subsequently, post-tests were carried out at the conclusion of the experimental period, with scores meticulously recorded. Statistical analysis was conducted with a predetermined level of significance set at a confidence level of 0.05. The study results revealed a significant improvement in aerobics and arm strength among participants in the core strength training group.