AUTHOR(S): M Vana Muthu, RS Suma and RG Giridharaprasath

ABSTRACT:
This study was designed to investigate the impact of circuit-based skill training on selected skill performance and over all playing ability of men volleyball players. To achieve the purpose of the study 30 Inter-Collegiate men volleyball players were selected from colleges of Bharathiar University, Coimbatore. The subjects was randomly assigned to two equal groups (n=15). Group-I was acted as experimental and Group-II was acted as control group (CG). The respective training was given to the experimental group for 3 days per week (Monday, Wednesday and Friday) for the period of eight weeks. The control group was not be given any sort of training except their routine work. The selected skill performance (under arm pass) was measured. The over all playing ability was also measured. The data collected from the subjects was statistically analyzed with ‘t’ ratio to find out significant improvement if any at 0.05 level of confidence. The result of the selected skill performance and over all playing ability improved significantly due to impact of circuit based skill training after regular physical exercises with the limitations of (diet, climate, life style) status and previous training the result of the present study coincide findings of the investigation done by different experts in the field of sports sciences. Circuit based skill training after regular physical exercises significantly improved under arm pass and over all playing ability of men volleyball player players.

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