AUTHOR(S): S Kayathri

ABSTRACT:
An in wisdom study of the history, properties and principle of this article explores the value of both spiritual and elevated art forms, whose modest and profound intention is to reach a union with the Divine. This study is mutually undertaking two ancient arts of Yoga and Bharatantyam. The nature of Yoga is balanced with healthy extroversion, like sports, music, art and craft skill need to be deliberately cultivated. The dynamic activity of dance is almost equal to the static activity of Yoga. Modern Yoga practitioners can use the both and get beneficial from such a combination. These basic features are measured in detail, with a relative assessment between each Asana and mudra its intrinsic benefit. It is also of mention that these yogi features are the essential foundation for a dancer to properly use every movement to convey and communicate subtleties. This study also explain the importance of Yoga for the classical dancer to maintain their mental health of expressing thoughts.

DOI: https://doi.org/10.22271/yogic.2025.v10.i1b.1700

Pages: 76-79  |  49 Views  20 Downloads