AUTHOR(S): Mansi George and Sandeep Dhull

ABSTRACT:
The increasing prevalence of screen time in contemporary society has raised concerns regarding its impact on health-related fitness and cognitive abilities, particularly among adolescents. This article synthesizes existing literature to explore the multifaceted relationship between screen time and various health outcomes, including mental health, sleep quality, and physical fitness. The findings underscore the necessity of addressing screen time usage in the context of promoting healthier lifestyles and improving cognitive functioning among young populations.

Pages: 250-252  |  241 Views  151 Downloads