Contact: +91-9711224068
International Journal of Yogic, Human Movement and Sports Sciences
  • Printed Journal
  • Indexed Journal
  • Refereed Journal
  • Peer Reviewed Journal
ISSN: 2456-4419

2024, Vol. 9 Issue 2, Part D

The effect of fartlek exercises in the ascending style on some physical and motor abilities and technical skill performance in football for the ages (16-18)

AUTHOR(S): Dr. Khalid Oudah Gashyyish
ABSTRACT:
Football is one of the most popular games in the world that contains many variables to study with the aim of developing them. Therefore, the research problem was: Do fartlek exercises in the ascending style affect some of the physical and motor abilities studied and basic skills in football for young players? The most important objectives were to identify the effect of fartlek exercises in the ascending style on some physical and motor abilities and technical skill performance in football for young players. The most important thing that the researcher assumed was that there were statistically significant differences in the results of the post-tests for the experimental and control groups in skill performance in football in favor of the experimental group. The research method was experimental using the method of two equivalent samples, experimental and control. The research community was Al-Samawa football club players. A deliberate sample of 24 players was taken. After conducting the exploratory experiment and verifying the scientific weight of the test, the researcher conducted the pre-test and then proceeded to conduct the experiment and then conducted the post-test for the research variables. After that, he reached results and thus obtained conclusions, the most important of which were that significant differences appeared between the pre- and post-tests in favor of the post-test for the experimental and control groups in physical and motor abilities and the level of skill performance in football. The most important recommendations were the need for coaches to pay attention to the youth category by developing their physical and motor abilities to coincide with developing the level of skill performance among players in order to keep pace with the modern physical, skill and tactical requirements of football.
Pages: 245-249  |  59 Views  18 Downloads


International Journal of Yogic, Human Movement and Sports Sciences
How to cite this article:
Dr. Khalid Oudah Gashyyish. The effect of fartlek exercises in the ascending style on some physical and motor abilities and technical skill performance in football for the ages (16-18). Int J Yogic Hum Mov Sports Sciences 2024;9(2):245-249. DOI: https://doi.org/10.22271/yogic.2024.v9.i2d.1650
Call for book chapter
International Journal of Yogic, Human Movement and Sports Sciences
X Journals List Click Here Other Journals Other Journals