ABSTRACT:Background: Swedish massage is the systematic application of manual pressure and the movement of soft tissue, with rhythmical pressure and stroking to obtain or maintain health. Several studies have shown that massage has positive effects on muscle soreness, anxiety, high blood pressure and blood glucose levels. The purpose of the study was to assess cardiovascular parameters and blood glucose levels in healthy young Students.
Methods: 50 healthy students of both genders with the age group of 18 to 25 years were prospectively added to this single group pre-post study. Baseline assessments included systolic blood pressure, diastolic blood pressure, pulse rate, oxygen saturation, surface body temperature and random blood glucose level. Swedish full-body massage was given to the participants. Assessments were repeated after the end of the intervention.
Results: Post-assessments revealed no noticeable change in Systolic blood pressure, pulse rate and oxygen saturation after massage. However, there is a significant reduction in diastolic blood pressure (p<0.001), random blood glucose level (p<0.001) and surface body temperature (p<0.001) showed a significant increase.
Conclusions: we have demonstrated a positive impact of Swedish full-body massage on cardiovascular parameters. However, given the design of the present study, future case-control studies should confirm our results.