The research included the introduction and the importance of the research, as progress in the game of basketball in particular and group games in general is the result of the interest of a group of researchers and specialists in the sports field, as well as the problem of the research in the presence of weakness in shooting peacefully with basketball, goals and assignments. It also included the research methodology and its field procedures and used The researchers used the experimental method for its suitability to solve the research problem with the experimental and control groups and the research community and sample, where the research population reached (30) players from the College of Education girls’ team, and they were divided into two groups (10) experimental, 10) control, and 8) female players for the exploratory experiment. Two injured players were excluded, and the presentation of the results was also included. It was analyzed and discussed, and the conclusions included are the presence of positive differences between the pre-test and post-test for the experimental group, and in favor of the post-test, due to the effect of play-like exercises. Likewise, the recommendations are to adopt play-like exercises according to the aerobic energy system prepared in other studies because they have an effective role in developing female athletes in different fields.