AUTHOR(S): Jitendra Singh Gurjar and Dr. Pramod Kumar Das

ABSTRACT:
The purpose of the study was found out the effect of Surya Namaskara on selected physiological variables of School students. The selected physiological variables were systolic blood pressure, diastolic blood pressure, resting heart rate, and vital capacity. 50 male students of School were randomly selected from Birla Nagar Football Club Gwalior. Pre and post measurement of selected physiological variables data were analyzed by paired 't' test. The result shows that there were significant effects on selected physiological variables such as resting heart rate, vital capacity, systolic and diastolic blood pressures.

DOI: https://doi.org/10.22271/yogic.2023.v8.i2d.1461

Pages: 230-232  |  385 Views  146 Downloads