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International Journal of Yogic, Human Movement and Sports Sciences
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ISSN: 2456-4419, Impact Factor RJIF: 5.18

2023, Vol. 8 Issue 2, Part B

The effect of special exercises according to biomechanical indicators to develop some physical abilities and shooting accuracy from jumping high for young handball players

AUTHOR(S): Dr. Ahmed Walid Abdel Rahman and Dr. Hardan Azeez Salman
ABSTRACT:
The two researchers discussed the importance of using modern training methods in training and special exercises according to some biomechanical indicators and their effectiveness in developing physical abilities, which in turn reflects positively on the development of shooting accuracy, which is one of the basics on which shooting skills are built in the handball game. During the researchers' observation that they are experts In biomechanics and handball, and through the field follow-up of the youth league, they noticed that there is a fluctuation in the technical performance of the shooting accuracy of these players, which is represented by the lack of use of special exercises according to some biomechanical indicators, which enables them to do their best in training and competitions. Special exercises for some physical abilities according to some biomechanical indicators and knowing their effect on the performance of shooting accuracy from jumping high for young handball players. Among the objectives of the study (preparation of special exercises according to some biomechanical indicators for the development of some physical abilities and shooting accuracy from jumping high for young handball players) and the research hypotheses: (The special exercises used according to some biomechanical indicators have a positive effect on the development of some physical abilities and shooting accuracy from jumping high for players youth handball). The research sample consisted of Al-Jaish Club players for the youth category, ages (17-19) years, the trial period was from 10/12/2022 to 20/4/2023. The conclusion included conclusions, including (the organization of the performance and application of special exercises according to some biomechanical indicators of the curriculum prepared by the researchers among the research sample individuals contributed to raising the level of performance of some physical abilities and the accuracy of shooting from jumping high in handball, and this appeared through the post-results) and recommendations, including (the need for attention With the skill of aiming from jumping high as one of the most important and difficult offensive skills, in addition to that it creates more compatibility for the player by increasing the accuracy during shooting).
Pages: 78-83  |  383 Views  191 Downloads


International Journal of Yogic, Human Movement and Sports Sciences
How to cite this article:
Dr. Ahmed Walid Abdel Rahman, Dr. Hardan Azeez Salman. The effect of special exercises according to biomechanical indicators to develop some physical abilities and shooting accuracy from jumping high for young handball players. Int J Yogic Hum Mov Sports Sciences 2023;8(2):78-83.
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