Well-being is deeply associated with happiness and life satisfaction and could be portrayed as how one feels about themselves and their life. The concept of Well-being refers to people’s capacity to live healthily and to lead a creatively fulfilling life. Well-being is important for every individual and could be considered an index of societal progress. Researchers have suggested two main approaches for the overall measurement of well-being, objective and subjective well-being, and their relevant dimensions. When objective and subjective well-being works together, they create an overall sense of wellness. Mental and physical wellness allows us to function at our highest potential. If our health and well-being are lacking then everything else in our life, personal and professional, will be more difficult and less rewarding. Continued focus on improving our well-being can lead to numerous positive benefits. Our well-being allows us to see new potential, set and pursue goals, and lead a life of sustained joy and fulfillment.