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International Journal of Yogic, Human Movement and Sports Sciences
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ISSN: 2456-4419

International Journal of Yogic, Human Movement and Sports Sciences

2021, Vol. 6 Issue 2, Part C

The effect of circular training on the strength characteristic of the speed and accuracy of jumping shooting for basketball players

AUTHOR(S): Dr. Ruaa Salah Qaddoori
ABSTRACT:
The research study aimed to identify the effect of exercises in a circular training style on the strength characteristic of speed and accuracy of jumping shooting for basketball players, The researcher used the experimental method for its suitability and the nature of the study, and identified the research community, who are Iraqi club players, the category of applicants over the age of (20) years, and their number is (12) players, and some procedures were adopted to achieve the objectives of the study. The study came out with the following conclusions The special exercises using the circular training method had a positive effect on the development of strength characterized by the speed of the arm and legs, shooting and jumping among the members of the experimental group; The special exercises using the circuit training method adopted by the experimental group achieved effective positive results compared to the control group.
Pages: 168-171  |  98 Views  3 Downloads
How to cite this article:
Dr. Ruaa Salah Qaddoori. The effect of circular training on the strength characteristic of the speed and accuracy of jumping shooting for basketball players. Int J Yogic Hum Mov Sports Sciences 2021;6(2):168-171.
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