AUTHOR(S): Dr. Manju

ABSTRACT:
The purpose of the study was to compare the selected physical fitness variables between Kabaddi and Kho-Kho players. A total of 60 female subjects (30 each in Kabaddi and Kho-Kho) age ranges from 18 to 26 were selected purposively for the study from different colleges of Bijnor (up) who have participated in inter university tournaments. The data were collected for different physical fitness variable by administering AAHPER youth fitness test i.e. arm and shoulder strength in terms of flex elbow hang, abdominal strength and endurance in terms of number of completed bent knee sit ups in one minute, agility in terms of nearest tenth of seconds using shuttle run test, power in terms of feet & inches using standing broad jump test, speed in terms of nearest tenth of second using 50 yard dash run, cardio-respiratory endurance in terms of nearest tenth of second using 600 yard run/ walk. For the analysis of data, independent t-test has been employed. The level of significance was set at 0.05. The significant differences was not found between Kabaddi and Kho-Kho players on all variables abdominal strength and endurance, agility, power, speed and cardio-respiratory endurance.

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