International Journal of Yogic, Human Movement and Sports Sciences
2021, Vol. 6 Issue 2, Part C
Skeletal muscle function and adaptation to resistance exercise
AUTHOR(S): Dr. Aranga Panbilnathan
Factors that influence the force producing capacity of normal muscle during an active contraction to the foundation upon which an understanding of how the neuromuscular system adapts as the result of resistance training. This study provides a basis on designing a resistance exercise program to improve muscle performance in person with weakness and functional limitations as the result of injury or disease or to enhance physical performance and prevent or reduce the risk of injury in healthy individuals.
Pages: 132-134 | 16 Views 2 Downloads
How to cite this article:
Dr. Aranga Panbilnathan. Skeletal muscle function and adaptation to resistance exercise. Int J Yogic Hum Mov Sports Sciences 2021;6(2):132-134.