AUTHOR(S): Dr. Aranga Panbilnathan

ABSTRACT:
Factors that influence the force producing capacity of normal muscle during an active contraction to the foundation upon which an understanding of how the neuromuscular system adapts as the result of resistance training. This study provides a basis on designing a resistance exercise program to improve muscle performance in person with weakness and functional limitations as the result of injury or disease or to enhance physical performance and prevent or reduce the risk of injury in healthy individuals.

Pages: 132-134  |  634 Views  97 Downloads