AUTHOR(S): Dr. Chidanand K Nandar and Dr. Ravindra BC

ABSTRACT:
The purpose of the study was to find out the effects of six weeks yoga training on physiological variables of government rural secondary school children, the variables are pulse rate and blood pressure. The training protocol has followed for six weeks. Every day after the assembly conditioning exercise subjects practiced the selected Asanas. 30 subjects have taken for the study. The selected physiological variables were assessed by using the standardized test manual. The collected data on the study indicate that there was significant difference on physiological variables. It was found that the rural school children are better in pulse rate after six weeks of yogic practices.

Pages: 76-78  |  616 Views  69 Downloads