International Journal of Yogic, Human Movement and Sports Sciences
2019, Vol. 4 Issue 2, Part E
Influence of interval training on speed and selected speed parameters among college male students
AUTHOR(S): Dr. M Augustine Gnanaraj and Dr. SG Praveenakumar
The purpose of the study was to examine the influence of interval training on speed and selected speed parameters among college male students. To achieve these purpose thirty college male students were selected as subjects of which fifteen each as experimental group and control group. The subjects were taken in the age group between 19 and 25 years from faculty of agriculture, Annamalai University. The variable namely speed, stride length and stride frequency was tested. The experimental group underwent interval training programme for six days in a week for eight weeks. The data collected from two groups prior to and after experimentation on speed, stride length and stride frequency were statistically examined for significant differences, by applying the analysis of covariance (ANCOVA). It was concluded that, speed, stride length have been improved significantly, and stride frequency has not improved significantly due to the effect of interval training for eight weeks.
Pages: 272-273 | 231 Views 9 Downloads
How to cite this article:
Dr. M Augustine Gnanaraj, Dr. SG Praveenakumar. Influence of interval training on speed and selected speed parameters among college male students. Int J Yogic Hum Mov Sports Sciences 2019;4(2):272-273.