AUTHOR(S): Aniruddha Mallick and Dr. Manju Adhikari

ABSTRACT:
The primary intention of the observe became too can offer a true information of how YOGA NIDRA effects on selected psycho-physiological variables on tribal learners. For purpose of the study 60 male tribal college students in the age among 18 to 22 years of Seva Bharati Mahavidyalaya, Kapgari had been randomly selected as topics from B.A/B.Sc. College students of Vidyasagar University, West Bengal. All topics have been randomly assigned to 2 groups (A and B) wherein A served as experimental group and B as manipulate organization, every consisted of 30 topics. The companies A were handled as experimental businesses and have been given training programmers of Yoga Nidra. The organization – B changed into served as a manipulate institution and keeps to take part in the ordinary programme of the college. Selection of Variables The studies pupil gleaned through all of the clinical literature relating Yoga from books, magazines, journals, periodicals to be had and in the end determined to keep the underneath stated variables and moreover preserving the feasibility criterion in mind additionally, specially inside the case of availability of instruments, the physiological parameters are constrained to crucial ability & breathing charge in which vital ability became measured volume of air in lung in litter & breathing rate changed into measured as in line with no. Of breath/minute and psychological parameters are confined to Social adjustment inventory of Social assessment index of cowbell’s. Variables analysis become executed via ‘t’ check statistical technique. Degree of importance became chosen at zero.05. To determine the imply variations the various rookies in the selected the findings of statistical evaluation revealed that there was big mean distinction within the variables of crucial potential & breathing charge among Yoga nidra institution and control group of tribal beginners. However there is no sizeable mean difference within the variable of Social adjustment index of cowbells.

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