a) Left nostril dominance b) Right nostril dominance c) Both Nostril dominance

The study was conducted on One hundred and twenty males B.P. Ed. Students with a view the determine the comparative effect of three different techniques of Yoga danda on hemoglobin. All the subjects were randomly divided into four groups in such a way so that each group contains 30students (30 in control group, 30 in right side Yoga danda group, left side Yoga danda group & both side Yoga danda group). Random group design was employed for the experiment. The respective yogic exercise programme was conducted for twelve weeks for all the experimental groups. The result of t –ratio & ANCOVA was applied at 0.05 level of significance revealed no significant improvement was found in hemoglobin.