International Journal of Yogic, Human Movement and Sports Sciences
2019, Vol. 4 Issue 1, Part X
Exploring the effect of yoga on body and mind physiology
AUTHOR(S): Tripathi Piyush Kumar
Yoga is both an art and science of living being. Modern era is full of challenges and stresses and in way to outcome these humans land up in situation of so many physiological and psychological disturbances. This physiological and psychological illness leads humans into vicious circle of physical and mental imbalance and personality disorder. While modern medicine has the ability in many cases to heal physical diseases and alleviate psychological disorders, it is argued that a purely medical approach is far less effective in healing emotional, spiritual, and intellectual layers of human being. Yoga a science from ancient Indian wisdom has miraculous effect on almost every physiological system and mind as well of human being. It has shown a very promising effect in curing ailments related to these that needs to be explored.
Pages: 1279-1282 | 200 Views 4 Downloads
How to cite this article:
Tripathi Piyush Kumar. Exploring the effect of yoga on body and mind physiology. Int J Yogic Hum Mov Sports Sciences 2019;4(1):1279-1282.