The participation in games and sports provides opportunity to children for the development of strength, speed, endurance, agility, neuro-muscular skill and coordination through their engagement. Such engagements force the children to run, jump, bend, stretch, balance; think thus it meets all the requirements of an excellent form of physical activity. Various researches have been taken place in relation to physical, physiological, anthropometrical, psychological variable etc.
Health is one of the fundamental human rights. The international organization like the united-nations and world health organization have endorsed the principle. Unfortunately, health cannot be given or described, but it has to be actively acquired and won. Whenever a man is in a perfect balance with the environment and ahs an upper hand over the harmful factors like pathogenic micro- organic insets, physical and chemical agents he is said to be healthy there is then normal functioning of his personal and social duties. The state of health is not absolute. Health cannot be achieved merely by talking a pill every day not by observing a few restrictions.