2019, Vol. 4 Issue 1, Part F
Effect of assisted and resisted sprint training on anaerobic power performance of athletes
AUTHOR(S): Ramkrishna N and Dr. AG Bujurke
Point of the investigation was intended to discover the impact of helped and opposed preparing on Anaerobic Power execution of competitors. With the end goal of the examination sixty(N=60) competitors contemplating different partnered colleges to Rani Channamma University, Belagavi, Karnataka state, India, were arbitrarily chosen as subjects. The subjects were doled out indiscriminately into four groups of fifteen each (n=15). Group-I experienced Assisted Sprint Training (n=15), Group-II experienced Resisted Sprint Training (n=15), Group-III experienced consolidated Assisted and Resisted Sprint Training (n=15) and Group-IV went about as Control. Anaerobic Power just chose and it was evaluated through Margaria-Kalamen Anaerobic Power Test. The Experimental groups experienced their particular preparing for 12 weeks span. What's more, the quantity of session was adjusted into three days out of each week. Every one of the subjects was tried before and following the preparation for the chose variable. Information was gathered and factually broke down utilizing ANCOVA. Scheffe's post hoc test was connected to decide the noteworthy distinction between the matched methods. In every one of the cases 0.05 dimension of criticalness was settled. The consequences of the examination demonstrated that there was a huge distinction among all the Experimental groups' to be specific helped preparing, opposed preparing and helped and opposed preparing. Further the outcomes demonstrated consolidated helped and opposed preparing bunch was found to have more noteworthy effect on the gathering worried than the helped preparing gathering, opposed preparing gathering and control amass in upgrading the execution of Anaerobic Power.
Pages: 264-266 | 758 Views 30 Downloads
How to cite this article:
Ramkrishna N, Dr. AG Bujurke. Effect of assisted and resisted sprint training on anaerobic power performance of athletes. Int J Yogic Hum Mov Sports Sciences 2019;4(1):264-266.