International Journal of Yogic, Human Movement and Sports Sciences
2019, Vol. 4 Issue 1, Part A
Combined effects of aerobic and anaerobic training on speed among hockey players
AUTHOR(S): S Muneeswaran and Dr. S Mariappan
The purpose of this study was to find out the combined effect of aerobic and anaerobic training on speed among hockey players. To achieve the purpose of the study, 60 male hockey players who played at district level were selected from Tirunelveli district, Tamil Nadu, India. The selected subjects were randomly assigned in to four groups of (n=15) each, such as experimental and control groups. Experimental group I served as aerobic training group, Group - II, served as anaerobic training, Group III served as combined aerobic and the group IV served as control group. The pre and post test randomized control group design was use as experimental design. The collected data from the four groups prior to and immediately after the training programme on selected criterion variables were statistically analyzed with dependent‘t’ test to find out the significant improvement between pre and post test means of the both groups and analysis of co variance (ANCOVA) was used to find out the significant difference between experimental and control groups.
Pages: 14-16 | 460 Views 16 Downloads
How to cite this article:
S Muneeswaran, Dr. S Mariappan. Combined effects of aerobic and anaerobic training on speed among hockey players. Int J Yogic Hum Mov Sports Sciences 2019;4(1):14-16.