AUTHOR(S): Harish Kumar

ABSTRACT:
In this present study has attempted to find out the effect of S.A.Q. Training protocol on selected physical fitness parameters of Hockey players. To verify the effect of S.A.Q. Training protocol on selected physical fitness parameters of Hockey players, total 15 all India Inter university male Hockey players of Punjabi University Patiala were selected as subjects. The age of subjects was raging between 18 to 28 years and they were selected through purposive sampling technique. The investigator had selected Speed and Agility as dependent physical fitness parameters for the present study. Further eight weeks S. A. Q training was elected as independent variable of the study. Paired ‘t’ test was applied to find out the difference or to compare mean, standard deviation and standard error mean was computed to describe each variable statistically. The level of significance was set at. 05. The results strongly confirm that, significant differences were observed of male Hockey players for their Speed variable. Furtherthe result authenticated that, there were significant differences were observed of male Hockey players for their Agility variable

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