International Journal of Yogic, Human Movement and Sports Sciences
2018, Vol. 3 Issue 2, Part I
Impact of twelve week yogic exercise on blood pressure of senior citizens
AUTHOR(S): Seemant Kumar Dubey and Kalpana Sharma
This study was focused on impact of Yogic exercise on senior citizen of rural area of Anoopshahr tehsil. The researchers administrated the common yoga protocol as a research tool given by Ministry of AYUSH, Government of India, for this study. 15 subjects of age 60-65 years has taken, yogic exercise program was given for 12 weeks on alternate days for 45-60 minutes, most appropriate design pretest post test was used and found significant difference in selected physiological variable i.e. resting heart rate, systolic and diastolic blood pressure.
Pages: 552-554 | 392 Views 5 Downloads
How to cite this article:
Seemant Kumar Dubey, Kalpana Sharma. Impact of twelve week yogic exercise on blood pressure of senior citizens. Int J Yogic Hum Mov Sports Sciences 2018;3(2):552-554.