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International Journal of Yogic, Human Movement and Sports Sciences
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ISSN: 2456-4419

International Journal of Yogic, Human Movement and Sports Sciences

2018, Vol. 3 Issue 2, Part I

Impact of twelve week yogic exercise on blood pressure of senior citizens

AUTHOR(S): Seemant Kumar Dubey and Kalpana Sharma
ABSTRACT:
This study was focused on impact of Yogic exercise on senior citizen of rural area of Anoopshahr tehsil. The researchers administrated the common yoga protocol as a research tool given by Ministry of AYUSH, Government of India, for this study. 15 subjects of age 60-65 years has taken, yogic exercise program was given for 12 weeks on alternate days for 45-60 minutes, most appropriate design pretest post test was used and found significant difference in selected physiological variable i.e. resting heart rate, systolic and diastolic blood pressure.
Pages: 552-554  |  392 Views  5 Downloads
How to cite this article:
Seemant Kumar Dubey, Kalpana Sharma. Impact of twelve week yogic exercise on blood pressure of senior citizens. Int J Yogic Hum Mov Sports Sciences 2018;3(2):552-554.
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