2018, Vol. 3 Issue 2, Part F
Shatkriya and its mechanism
AUTHOR(S): Nitishree Chordia
The term Shatkriya translates as six actions. Each one is powerfully purifying profoundly cleansing at all levels of ‘being’ and induces the self-study. This practice of Kriya is quoted in Hathayoga Pradipika and Gheranda Samhita. Here in this paper Shatkriyas its importance precautions related shatkriya and its mechanism is discussed.
Pages: 393-395 | 759 Views 339 Downloads
How to cite this article:
Nitishree Chordia. Shatkriya and its mechanism. Int J Yogic Hum Mov Sports Sciences 2018;3(2):393-395.