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2018, Vol. 3 Issue 2, Part F
Shatkriya and its mechanism
AUTHOR(S): Nitishree Chordia
ABSTRACT:
The term Shatkriya translates as six actions. Each one is powerfully purifying profoundly cleansing at all levels of ‘being’ and induces the self-study. This practice of Kriya is quoted in Hathayoga Pradipika and Gheranda Samhita. Here in this paper Shatkriyas its importance precautions related shatkriya and its mechanism is discussed.
The term Shatkriya translates as six actions. Each one is powerfully purifying profoundly cleansing at all levels of ‘being’ and induces the self-study. This practice of Kriya is quoted in Hathayoga Pradipika and Gheranda Samhita. Here in this paper Shatkriyas its importance precautions related shatkriya and its mechanism is discussed.
Pages: 393-395 | 1778 Views 1207 Downloads
How to cite this article:
Nitishree Chordia. Shatkriya and its mechanism. Int J Yogic Hum Mov Sports Sciences 2018;3(2):393-395.
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