AUTHOR(S): Keerthi Kumar M and Punith R

ABSTRACT:
The purpose of the study was to find out the effect of Focusing Meditation on serving ability of table tennis players to achieve the purpose. First year B.P. Ed Table Tennis specialized trainees (n=60) were randomly selected and the age group of subject ranged from 21-25years. To assess the Serving ability, Table Tennis Serving Test were conducted. The Focusing Meditation program was included in a training scheduled for 8 weeks. The effect of Focusing Meditation on serving ability of table tennis players was analysed by pre-test and post-test. Statistical techniques mean, Standard deviation and “t” value was used for analysis of data, the result reveals that there is significantly different between pre-test and post-test.

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