International Journal of Yogic, Human Movement and Sports Sciences
2018, Vol. 3 Issue 2, Part C
Six weeks training effects on selected physical fitness variables of under 17 girls’ hockey player
AUTHOR(S): Gagandeep Kaur, Dr. Pritam Singh and Lovedeep Singh
The main purpose of the study was undertaken to evaluate the effect of 6 weeks training program on girl’s hockey players. For this study 20 girl’s player from were selected from Sant Baba Bhag Singh International School Khiala, Jalandhar. To measure the physical fitness component Speed we used 30 meter dash test, for Strength used standing broad jump and we used for Power overhead medicine ball throw. Data was collected through pre and post test. The collected data were put to statistical treatment applying t’ test to find out the differences, the level of significance was set at 0.05. The result shows that there was power and strength impact of training on players. But in the speed impact was not found.
Pages: 188-189 | 431 Views 49 Downloads
How to cite this article:
Gagandeep Kaur, Dr. Pritam Singh, Lovedeep Singh. Six weeks training effects on selected physical fitness variables of under 17 girls’ hockey player. Int J Yogic Hum Mov Sports Sciences 2018;3(2):188-189.