AUTHOR(S): Dr. P Kanagasabai, Dr. S Manikandan and Dr. C Lakshmanan

ABSTRACT:
The purpose of the study was to find out the changes on total cholesterol level in response to Interval training among university players. To achieve this purpose, 30 university players from different disciplines studying in various departments of annamalai university, Chidambaram, tamilnadu, were randomly selected as subjects. The age of the subjects were ranged from 18 to 25 years. The subjects were further classified at random into two equal groups of 15 subjects each. Group – I (experimental group) underwent interval training for three days per week for twelve weeks and group - II acted as control. The selected criterion variable namely total cholesterol was assessed before and after the training period. The collected data were statistically analyzed by using Analysis of Covariance (ANCOVA). From the results of the study it was found that there was a significant difference on total cholesterol among the interval training group when compared with the control group.

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