AUTHOR(S): Deepa Jahagirdar and N Chandrappa

ABSTRACT:
The purpose of the study was to find out the Effect of Yogasana on Bio-Chemical Variables of High School Girls Students. To facilitate the study, 40 subjects were selected at random from high schools of Vijayapura city. The target subjects are the girls high school students and having their age in the range of 14-16 years old. The subjects are classified into two groups one is control group which is not exposed to any treatment and other one is experimental group which is exposed to yoga training treatment. Before carry out the treatment, all the subjects were tested and thier initial scores are measured and recorded on the bio chemical variables of the students. Later yogasana treatment is given for experimental group for two weeks and by keeping the control group constant. Finally, all the bio-chemical variables such as blood glucose and Total cholesterol are tested and scores are recorded. Later, collected data was put into the statistical treatment using Analysis of Covariance (ANCOVA) to find out the significant mean differences. The study reveals that yoga training played vital role in decreasing the blood glucose and total cholesterol of the students. So, it can be concluded that Yogasana made significant impact on the control of bio chemical variables of the high students under study.

Pages: 1036-1038  |  935 Views  76 Downloads