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International Journal of Yogic, Human Movement and Sports Sciences
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ISSN: 2456-4419

2018, Vol. 3 Issue 1, Part Q

To study the prevalence of lumbar core strength in gymers and non gymers

AUTHOR(S): Supriya Vinay Deshmukh
ABSTRACT:
Aim: To assess the prevalence of lumbar core strength in gymers as compared to non gymers.
Methodology: The study design was case control study which was done on 100 subjects. The sampling method used was purposive sampling. Fifty gymers and fifty matched non gymers were assessed for lumbar core strength using biofeedback method by drawing in maneuver by sphygmomanometer.
Result: Lumbar core weakness is present in gymers as compared to the normal individuals.
Conclusion: The study has been proved significant; the gym protocols can be revised to include strengthening of the lumbar core muscles, thus preventing incidences of back pain in gymers.
Pages: 930-931  |  1204 Views  210 Downloads


International Journal of Yogic, Human Movement and Sports Sciences
How to cite this article:
Supriya Vinay Deshmukh. To study the prevalence of lumbar core strength in gymers and non gymers. Int J Yogic Hum Mov Sports Sciences 2018;3(1):930-931.
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