AUTHOR(S): Dr. Parveen Kumar

ABSTRACT:
Biochemistry is the study of the chemistry of life process. Cross training also called conditioning training, is performed for enhancing athletic and sports execution. In this present study researcher made an attempt to explore the Effect of cross training programme on blood glucose level of female athletes. The study was conducted on female athletes of 22- 26 years age group. A total twenty (N=20) female athletes were selected as subjects from Punjabi University, Patiala to check effect of cross training programme on blood urea level. After collecting the data paired t- test was applied with the help of SPSS-16. To test the hypothesis the level of significance was set at 0.05. On the basis of findings of present study, it is concluded that the results powerfully prove significant difference between pre and post-test of Blood Glucose Level in female athletes.

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