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International Journal of Yogic, Human Movement and Sports Sciences
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ISSN: 2456-4419, Impact Factor: RJIF 5.18

International Journal of Yogic, Human Movement and Sports Sciences

2018, Vol. 3 Issue 1, Part L

Effect of physical exercises on physical variables of school children

AUTHOR(S): Radhika M and Dr. KP Martin
ABSTRACT:
The purpose of the study was to find out the effect of physical exercises on selected physical variables among school girls. It was hypothesized that there would be significant differences on selected physical variables due to the effect of physical exercises among school girls. For the present study the 120 school girls from Maganoor Basappa, Karnataka were selected at random and their age ranged from 14 to 17 years. For the present study pre test – post test random group design which consists of control group and experimental group was used. The subjects were randomly assigned to two equal groups of fifteen each and named as Group ‘A’ and Group ‘B’. Group ‘A’ underwent physical exercises and Group ‘B’ has not undergone any training. The level of significance was set at 0.05. Leg Explosive strength was assessed by standing broad jump and flexibility was assessed by sit and reach. The data was collected before and after sixteen weeks of training. The data was analyzed by applying dependent ‘t test. The physical exercises had positive impact on Leg Explosive strength and flexibility among school girls.
Pages: 647-649  |  425 Views  5 Downloads
How to cite this article:
Radhika M, Dr. KP Martin. Effect of physical exercises on physical variables of school children. Int J Yogic Hum Mov Sports Sciences 2018;3(1):647-649.
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International Journal of Yogic, Human Movement and Sports Sciences