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International Journal of Yogic, Human Movement and Sports Sciences
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ISSN: 2456-4419

International Journal of Yogic, Human Movement and Sports Sciences

2018, Vol. 3 Issue 1, Part L

Effect of asana on physical fitness varaibles of secondary school students

AUTHOR(S): Dr. Savitri S Patil
ABSTRACT:
The present study was made an attempt to evaluate the effect of Asana on Physical Fitness variables secondary school students. To collect the require data the purpose sample technique was used. The age limit of the sample was ranged between 14 to 17 years. The samples were taken from Vijayapur district, Karnataka. Asanas, Muscular Endurance and Flexibility were used to measure the Physical fitness variables of secondary school students. To assess the significance differences between the means between the sample sub group ‘t’ was applied. And significant difference was found in physical fitness variables due to practices and training of yoga among sample group.
Pages: 664-668  |  509 Views  9 Downloads
How to cite this article:
Dr. Savitri S Patil. Effect of asana on physical fitness varaibles of secondary school students. Int J Yogic Hum Mov Sports Sciences 2018;3(1):664-668.
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