AUTHOR(S): MA Aleem

ABSTRACT:
Education contributes to the development, advancement and perpetuation of Nation’s culture. Education is not confined to the limits of schools. It is presentation in all the experience of an individual in the home, Temple, Clubs, Playgrounds, as well as the schools. Physical fitness training includes many families test batteries commonly asked in the schools. In many cases, the inclusion of “fitness”, physical fitness training and which are more appropriately measure of ability and skill. The ability to carry out daily tasks with vigor and alertness, without under fatigue and energy enjoy leisure time pursuits and to meet unforeseen emergencies. It can be said that the physical fitness is the ability to taste to bear up and to preserve under difficult circumstance where an unfit person fatigued from ordinary efforts to lacking and to be exhausted from unexpected exercise demanding physical exertion. The study may help to suggest the head masters or principals’ to introduce more physical activities in morning and evening times. The study would help physical direction to motivate the students to improve their physical fitness training.

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