2018, Vol. 3 Issue 1, Part I
Efficacy of skill performance: A case study of volleyball players
The current study was performed so as to study the impact of imagery training on performance variables of male Volleyball players. For the current study, 30 male Volleyball players were selected randomly. The age of selected players was found to be between 18 to 25 years. There were two groups were involved in the present study namely experimental and control group. Each group had 15 players and pre post random group design was implemented on both the groups. Serving and passing were used as variables. These two variables were measured with the help of Russell lange volleyball test. The time duration for the imagery training of the experimental group was six weeks. An imagery tape was played for imagery training. Prior to passing and serving in Volleyball, each player was allowed to listen the audio and visuals for 15 minutes. On the other hand, no type of service was provided to the control group. The data was collected two times, before and after the training sessions. The impact of imagery training on selected male Volleyball players was measured with the help of Analysis of Covariance (ANCOVA). The current article highlights the impact of imagery training on Volleyball players.
Pages: 484-486 | 958 Views 74 Downloads
How to cite this article:
Nitesh. Efficacy of skill performance: A case study of volleyball players. Int J Yogic Hum Mov Sports Sciences 2018;3(1):484-486.