AUTHOR(S): Dr. Virender Kumar and Manoj Kumar

ABSTRACT:
The integrated approach to yoga therapy (IAYT) model developed by Swami Vivekananda Yoga Anusandhana Samasthana (S-VYASA) ^[1] is based on the principle that “the root of all psychosocial illnesses is in the mind; which causes an internal imbalance due to long standing stressful and demanding situations of life.”^[1] Intense surges of uncontrolled excessive speed of responses to these demanding situations at an emotional level (Manomaya Kosa), conflicts between value systems (Vijnanamaya Kosha), and strong likes and dislikes at the psychological level (Manomaya Kosa) are responsible for imbalances at gross levels (Pranamaya and Annamaya Kosas).

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