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2017, Vol. 2 Issue 2, Part D
A research on various consequence of yoga practice on stress and heart rate variability
AUTHOR(S): Rohit
ABSTRACT:
The study aims at finding out the effect of Yoga exercise on stress and anxiety on college going students. The result shows a significant change in the practice group as Yoga exercise positively decreased the stress level of the male and female subjects. Several other studies prove Yoga exercise equally influences anxiety level significantly in both male and female subjects.
The study aims at finding out the effect of Yoga exercise on stress and anxiety on college going students. The result shows a significant change in the practice group as Yoga exercise positively decreased the stress level of the male and female subjects. Several other studies prove Yoga exercise equally influences anxiety level significantly in both male and female subjects.
Pages: 172-174 | 1032 Views 42 Downloads
How to cite this article:
Rohit. A research on various consequence of yoga practice on stress and heart rate variability. Int J Yogic Hum Mov Sports Sciences 2017;2(2):172-174.
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