2017, Vol. 2 Issue 2, Part D
A critical review on role of viruddh aharaa W.S.R. to pandu
AUTHOR(S): Dr. Chitranshu Saxena and Dr. Sonali Namdeo Fulkar
The food which is wrong in combination (rasa, virya, vipaka), which has undergone wrong processing, which is consumed in incorrect dose, which is consumed at incorrect time of day and in wrong season, is called as viruddha aharaa . The changing lifestyle along with the increased peer pressure is attracting the people to change their food habits, which are most probably a taste shifting towards the junk food. The junk food is explained under the term of viruddha ahar by Ayurvedic aacharys. This junk food act as an leading cause for pandu roga .
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How to cite this article:
Dr. Chitranshu Saxena, Dr. Sonali Namdeo Fulkar. A critical review on role of viruddh aharaa W.S.R. to pandu. Int J Yogic Hum Mov Sports Sciences 2017;2(2):179-182.