AUTHOR(S): Dr. Deba Prasad Sahu and Debabrata Samanta

ABSTRACT:
The purpose of the study was to understand the effect of 6 weeks Asana and Pranayama on physiological variables of pre-adolescent school students. 45 male (15 Yoga group, 15Pranayama group and 15 control group) pre-adolescent school students were selected purposively from ‘AKAS ‘Yoga Training center of Purba Medinipur District. The age of the subjects was 12-14 years. The variables of this study were Cardiovascular Endurance and BMI. Analysis of covariance (ANCOVA) was applied to calculate the collected data at 0.05 level of significant and to identify the significance differences among the means critical difference was used as a Post-hoc test. The Result of this study there was no Significant Difference on Physiological variables among Yoga group, Pranayama group and control group on pre –adolescent school students.

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