International Journal of Yogic, Human Movement and Sports Sciences
2019, Vol. 4 Issue 1, Part Y
Effect of circuit training on heart rate among school students
AUTHOR(S): N Arockiaraj and Dr. KMM Jaskar
The purpose of the present study was to investigate the effect of circuit training on heart rate among school students. To achieve the purpose of the study thirty school students were selected from Bangalore, Karnataka, India during the year 2019. The subject’s age ranges from 14 to 17 years. The selected students were divided into two equal groups consists of 15 men students each namely experimental group and control group. The experimental group underwent an circuit training programme for six weeks. The control group was not taking part in any training during the course of the study. Heart rate was taken as criterion variable in this study. The selected subjects were tested on Heart rate was measured through heart rate monitor. Pre-test was taken before the training period and post- test was measured immediately after the six week training period. Statistical technique‘t’ ratio was used to analyse the means of the pre-test and post test data of experimental group and control group. The results revealed that there was a significant difference found on the criterion variable. The difference is found due to circuit training given to the experimental group on Heart rate when compared to control group.
Pages: 1330-1331 | 183 Views 3 Downloads
How to cite this article:
N Arockiaraj and Dr. KMM Jaskar. Effect of circuit training on heart rate among school students. International Journal of Yogic, Human Movement and Sports Sciences. 2019; 4(1): 1330-1331.