AUTHOR(S): Tripathi Piyush Kumar

ABSTRACT:
Yoga is both an art and science of living being. Modern era is full of challenges and stresses and in way to outcome these humans land up in situation of so many physiological and psychological disturbances. This physiological and psychological illness leads humans into vicious circle of physical and mental imbalance and personality disorder. While modern medicine has the ability in many cases to heal physical diseases and alleviate psychological disorders, it is argued that a purely medical approach is far less effective in healing emotional, spiritual, and intellectual layers of human being. Yoga a science from ancient Indian wisdom has miraculous effect on almost every physiological system and mind as well of human being. It has shown a very promising effect in curing ailments related to these that needs to be explored.

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