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International Journal of Yogic, Human Movement and Sports Sciences
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ISSN: 2456-4419, Impact Factor: RJIF 5.18

International Journal of Yogic, Human Movement and Sports Sciences

2019, Vol. 4 Issue 1, Part Q

Effect of yogic practices on emotion regulation and empathy among college level athletes

AUTHOR(S): Dr. M Pari
ABSTRACT:
The purpose of the study was to determine the effect of yogic practices on emotion regulation and empathy among college level athletes. To achieve the purpose of the study 30 athletic practitioners were selected as subjects from chennai district. The age of the subjects were ranged from 18 to 25 years. The subjects were further classified at random into two equal groups of 15 subjects each Group - I underwent Yogic Practices (YP) for thrice in a week after regular athletic practices in their schedule, Group - II underwent only for their athletic practices (AP) in regular training schedule. The selected criterion variable emotional regulation and empathy assessed before and after the training period using Gross & John Emotion Regulation Questionnaire and Toronto Empathy Questionnaire. The collected data were analysed statistically through analyze of covariance (ANCOVA) to find the significance difference. The 0.05 level of confidence was fixed to test the level of significance difference, the result of the study showed that yogic practices showed significance differences on emotional regulation and empathy among athletics.
Pages: 905-907  |  195 Views  7 Downloads
How to cite this article:
Dr. M Pari. Effect of yogic practices on emotion regulation and empathy among college level athletes. International Journal of Yogic, Human Movement and Sports Sciences. 2019; 4(1): 905-907.
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International Journal of Yogic, Human Movement and Sports Sciences