AUTHOR(S): G Kanagaraj and Dr. S Sethu

ABSTRACT:
The main aim of this study is to find out the effect of SAQ training on speed and reaction time among Kabaddi players. To attain the purpose, 24 Kabaddi players were selected from Thoothukudi District Kabaddi clubs and their age ranged from 18 to 24 years. The subjects were randomly divided into two groups with 12 subjects each namely experimental and control groups. Experimental group underwent SAQ training programme for a period of 12 weeks with alternative three days. Speed and reaction time were selected as dependent variables and they were measured by 50m run and snatch card drop tests respectively. Pre and post tests randomized control group design was used as experimental test. The collected data from the subjects were analyzed with the dependent t- test and Analysis of covariance. It was concluded that speed and reaction time had significantly improved due to 6 weeks of intensive interval training and control group didn’t produced any changes on speed and reaction time. Experimental group significantly differed with control group at.05 level of significance.

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