AUTHOR(S): N Chandrappa

ABSTRACT:
Now a day’s diabetes becoming as a huge burden worldwide, Diabetes is a metabolic disorder where person has high blood glucose either because of insulin production is inadequate, or because the body cells do not respond properly to insulin or both. And it is a leading cause for other health complication like diabetic foot, frozen shoulder, cardiovascular disease etc, recent studies shows that therapeutic approach yoga asana prevent or reduce the impact of diabetes mellitus. Mental health refers to emotional and cognitive well-being. A person who enjoys good mental and emotional balance does not have a mental disorder. According to the experts, for human physical Health refers to ‘good body health or fitness’ which is due to regular exercise or physical activity good nutrition and adequate.

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