AUTHOR(S): Sameer Bashir and Dr. R Muthueleckuvan

ABSTRACT:
Training is teaching, or developing in one's self or other, any skill and knowledge that related to specific use full competencies. Training has definite ambition of improving once potential, power, efficiency and performance. The reason of the study was to realize out the effect of mountaineering training on selected physiological variable (Blood Pressure) among moderate altitude inhabitants. For the purpose of the study fifty male students were selected as subject form the Jawahar Institute of mountaineering and winter sports Phalgam, Anantanag (J&K). The age of the students which serve as subject was ranged18 -26 years, which was confirmed from institute record. The subjects were divided into equal groups, Group A- Experimental (N =25) and Group- B as Control Group (N=25). All the selected subjects were informed about the aim and method of the study. The experimental group was given special training for twelve week. The control group was not given any training rather than their daily work routines. The obtained data from the experimental and control group before and after the experimental period were statistically analyzed with dependent "t"-test and analysis of covariance (ANOVA). The level of significance was set at 0.05 levels. The result of the study showed that the 12 weeks training program had significant improvement on selected physiological variable (Blood Pressure) among moderate altitude inhabitants.

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