International Journal of Yogic, Human Movement and Sports Sciences
2018, Vol. 3 Issue 2, Part G
Changes of vertical jump through maximal power training among college men handball players
AUTHOR(S): K Selvakumar and Dr. P Yoga
The purpose of the present study was to investigate the changes of vertical jump through maximal power training among college men handball players. To achieve the purpose of the study thirty college men handball players were selected from Alagappa University College of Physical Education, Karaikudi, during the year 2018. The subject’s age ranges from 18 to 24 years. The selected players were divided into two equal groups consists of 15 men handball players each namely experimental group and control group. The experimental group underwent maximal power training programme for six weeks. The control group was not taking part in any training during the course of the study. Vertical jump was taken as criterion variable in this study. The selected subjects were tested on vertical jump was measured through Wall Mounted Vertical Jump Test. Pre-test was taken before the training period and post- test was measured immediately after the six week training period. Statistical Technique‘t’ ratio was used to analyse the means of the pre-test and post test data of experimental group and control group. The results revealed that there was a significant difference found on the criterion variable. The difference is found due to maximal power training given to the experimental group on vertical jump when compared to control group.
Pages: 438-439 | 275 Views 6 Downloads
How to cite this article:
K Selvakumar and Dr. P Yoga. Changes of vertical jump through maximal power training among college men handball players. International Journal of Yogic, Human Movement and Sports Sciences. 2018; 3(2): 438-439.