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International Journal of Yogic, Human Movement and Sports Sciences
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ISSN: 2456-4419, Impact Factor: RJIF 5.18

International Journal of Yogic, Human Movement and Sports Sciences

2018, Vol. 3 Issue 1, Part Q

To study the prevalence of lumbar core strength in gymers and non gymers

AUTHOR(S): Supriya Vinay Deshmukh
ABSTRACT:
Aim: To assess the prevalence of lumbar core strength in gymers as compared to non gymers.
Methodology: The study design was case control study which was done on 100 subjects. The sampling method used was purposive sampling. Fifty gymers and fifty matched non gymers were assessed for lumbar core strength using biofeedback method by drawing in maneuver by sphygmomanometer.
Result: Lumbar core weakness is present in gymers as compared to the normal individuals.
Conclusion: The study has been proved significant; the gym protocols can be revised to include strengthening of the lumbar core muscles, thus preventing incidences of back pain in gymers.
Pages: 930-931  |  309 Views  4 Downloads
How to cite this article:
Supriya Vinay Deshmukh. To study the prevalence of lumbar core strength in gymers and non gymers. International Journal of Yogic, Human Movement and Sports Sciences. 2018; 3(1): 930-931.
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International Journal of Yogic, Human Movement and Sports Sciences