AUTHOR(S): Poonam

ABSTRACT:
Sport is good for not only external relaxation but inner satisfaction as well. There are a lot of factors which are responsible for better performance of the player. Among these factors, physical variables are quite significant for players. These physical variables include speed, agility, speed endurance etc. A Hockey player has to concentrate on these physical variables so as to enhance their performance in the field. The current article highlights the importance of these physical variables in the performance of Hockey players.

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