AUTHOR(S): Usha Jyoti Gupta and Dr. Gaurav Agrawal

ABSTRACT:
This study investigated the effects of the session of psycho-yogic package on the level of neurosis. Neurosis is a mild state of mental illness that is not caused by organic disease, involving symptom of stress, depression, anxiety, etc. An optimum amount of stress can always act as an energizer or motivator or people to apply the effort and complete the work, but a high level of stress can be a serious threat to the personality traits of the individual and cause physiological and physiological problem. The sample consists of 200 subjects in the study from Haridwar, Dehradun, Uttrakhand. The NMS neurosis measurement scale was used to measure level of neurosis. After collecting pre data and applying intervention, post data was collected. ANOVA (one way) statistical method was used for the analysis of the data. After the statistical analysis the result shows that the psycho-yogic package significantly reduces the level of neurosis and improves mental health.

Pages: 417-420  |  1015 Views  82 Downloads